SAIMSARA Journal

Machine Generated Science • ISSN 3054-3991

Vitamin D Supplementation: Scoping Review with ☸️SAIMSARA.

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Longevity & Public Health

Issue 2, Volume 1, 2026

DOI: 10.62487/saimsara80e8bba0

Editorial note
• Last update: 2026-04-24 12:31:53
What is this paper about
This review shows that vitamin D supplementation is far more than a simple deficiency fix: across a massive evidence base, its strongest signals emerge in targeted settings such as respiratory infection prevention, pregnancy, prediabetes, and selected inflammatory conditions, while many popular broad claims remain far less certain. The full paper is worth reading because it separates where vitamin D truly appears clinically meaningful from where biochemical repletion does not reliably translate into real-world benefit.


Abstract: This paper aims to synthesize contemporary research on vitamin D supplementation to evaluate its impact on serum 25-hydroxyvitamin D (25(OH)D) levels, metabolic health, pregnancy outcomes, infectious disease susceptibility, and chronic inflammatory conditions across diverse human substrates. The review utilises 1041 original studies with 2450507 total participants (topic deduplicated ΣN). The mapped evidence indicates that vitamin D supplementation most consistently raises serum 25-hydroxyvitamin D and that this response is strongly shaped by baseline status, adiposity, and genotype. Beyond biochemical repletion, the clearest recurrent clinical signals were seen for respiratory infection prevention, including a reported relative risk of 0.46 for respiratory tract infection with frequent infant supplementation, and for selected high-risk settings such as critical illness, prediabetes, pregnancy, and some inflammatory disorders. The evidence map also suggests that regimen matters: higher-dose or individualized approaches, including maternal doses of 2000 to 6400 IU/day during lactation and higher infant doses of 800 to 1000 IU/day in some preterm or high-risk settings, more reliably achieved sufficiency than standard one-size-fits-all strategies. At the same time, effects on cardiovascular outcomes, asthma control, mood, athletic performance, and several chronic disease endpoints remained mixed, indicating that successful repletion does not uniformly translate into clinical benefit. Clinically, these findings support targeted supplementation and monitoring in deficient or high-need populations rather than indiscriminate escalation, with attention to adherence, obesity, pregnancy, and conditions that alter vitamin D handling. Future research should prioritize phenotype-stratified randomized trials that integrate baseline deficiency, body mass index, and genetic variation to define who benefits most, from which formulation, and at what dose.

Keywords: Vitamin D supplementation; Serum 25(OH)D concentration; Respiratory tract infections; Pregnancy outcomes; Multiple sclerosis; Gut microbiota; Ovarian reserve; Pediatric health; Chronic disease management; Treatment adherence

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Reference Index (313)